Everyone is unique and there is no one way to approach personal transformation.

Ideal for those who already have a solid foundation and are further down their path but are looking for extra support in a specific area.  We will work together to identify and release any blocks that are preventing you from progressing and develop tools and techniques to help shift your perspective.
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What’s included:
- Initial consultation
- Introduction to new tools such as meditation, sound healing, breathwork, tapping, chanting, etc.
- Weekly one to one sessions with me via video chat for 3 months
- Support between sessions as needed by text or phone
- “Check-ins” at two and four months from initial coaching session
- Access to the Tumu Community
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Please note this option is for those who already have a solid foundation and are further down their path.  If you choose this option, I strongly recommend that you find an accountability partner to help support you through your transformation after our time together comes to an end.
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Ideal for anyone seeking true personal transformation and ongoing support and accountability.  After an initial consultation session, I will prepare a personalized transformation plan.  I will meet with you on a weekly basis to develop your understanding of the foundational elements for a healthy and balanced lifestyle (“Blueprint”) and provide support with implementing the pillars into your day to day.  Throughout our time together, we will focus on uncovering and releasing old patterns in order to truly transform your life whilst developing new skills and shifting your perspective.

What’s included:
‍- Initial consultation
‍- Personalized transformation plan
‍- Weekly one to one sessions with me via video chat for 6 months
- Weekly exercises and activities to start incorporating the four pillars of the “Blueprint” method into your life
‍- A program summary and guidance for continuing your transformation upon completion of our time together
‍- Support between sessions as needed by text or phone
‍- “Check-ins” at one and three months after program completion
- Access to Tumu Community
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Learn about the "Blueprint" and how to put it into practice

What's included:
- Introduction to the "Blueprint" method
- Introduction to new tools such as meditation, sound healing, breathwork, tapping, etc.
- Transformation plan that you can personalize during and following the workshop
- Program summary and guidance for continuing your transformation upon completion of the workshop
- Lunch (dietary restrictions will be catered to)
- Access to the Tumu Community
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Spend a four day weekend living the balanced lifestyle and experiencing the benefits of the "Blueprint" way of life. Available for individuals and in a group setting. As Julius Caesar said, "Experience is the teacher of all things."

What can you expect...leaving the known and being open to exploring new ways of life, finding out what type of foods work best for your unique body, physical activities that challenge you and make your heart and mind happy, and an introduction to tools for your transformation. Consider the retreat a playground for you to safely explore new tools and see what works for you. You will leave with a solid base from which you can further develop on your own or through coaching, weekend workshops, or retreats.

Whats included:
- Initial consultation (2 weeks in advance of retreat)
- Three meals a day (dietary restrictions will be catered to)
- Outdoor activities facilitated by a professional (will vary depending on location)
- Daily meditation and yoga
- Introduction to new tools such as ceremony, sound healing, breathwork, tapping, etc.
- A service/volunteer activity (will vary depending on location)
- Personalized transformation plan program summary and guidance for continuing your transformation upon completion of your retreat
- "Check ins" at one and three months after completion of the retreat
- Access to the Tumu Community

I am available to host retreats in Southern California and Arizona; however, it is possible to arrange retreats in a location that is more suitable to you, including locations outside of the continental U.S. Please contact me if you would like to discuss further.
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I developed this website to speak to the person in transition; however I also offer support to partners, parents, friends and family via phone or video. Whilst the focus is on the person in recovery, immediate family and friends have an important role in giving space and support as they transform to their new healthy, happy and balanced lifestyle.
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- Initial one hour consultation
- Practical guide for supporting a loved one in their personal transformation

Tumu Community is a group of individuals who are living the ”Blueprint” way of life. The purpose of coming together is to share new insights, provide encouragement to one another, and learn new ways of improving our daily lives.

- Connect with other Tumu Community members worldwide
- Receive weekly motivational guides to encourage you on your path of self discovery
- Join a monthly workshop focused on a new concept or tool that you can then take with you and integrate into your life in a way that works best for you
- Access to exclusive members only content

Why should I join?
You don't have to as everything in life is a choice; however, it is my strong recommendation to find community as you journey through life and your transformation. It is human nature to build community and have a sense of belonging. I consider myself independent and enjoy spending time in solitude, but I am very grateful for those who have played a role in my own journey of self discovery and transformation both in the physical and virtual worlds.
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Whilst you should not discount or discard those who are in close physical proximity to you, Tumu Community will enable you to meet people around the world who share at least one thing in common with you. They took accountability for their lives and have created a new way of life based on the ”Blueprint.”

Tumu Community is a place in which you can feel open to share any new breakthroughs or tips on what has helped you to form new and better habits. As with all Tumu interactions, the rules are simple...be compassionate to yourself and others. It is not a place to share traumas, to spread negativity or to judge. These are low vibration energetic states and are better addressed in one on one sessions. Keep your vibration high and elevate yourself and those around you.

Not sure what you need? Or want more?

Sometimes all you need is someone to hold space for you or to help get you back on your path, while at other times you may be seeking more support than the services above. Whatever your need is, I am open to exploring further with you so that we can set up the best model that will support your successful transformation.

Schedule a coaching session so that we can discuss your needs and determine a path forward.