Our bodies are amazingly resilient, intelligent beyond our belief, and have the ability to bounce back after trauma.  Eating is an integral part of taking care of our bodies, yet has been put out of balance and used as way to express ourselves.  I will work with you to find balance and a healthy relationship with food, learning to understand how to make choices that will give your amazing body the nutrition it needs to be optimal.  My general recommendation is to keep it simple.  It is a process of trial and error to see what your unique body needs to allow you to live your best life.  After spending a significant amount of my life trying diet fads, I do not like to recommend a restricted diet of any sorts, but I strongly suggest eating organic whenever possible and avoiding GMOs completely. 

Our bodies are amazingly resilient, intelligent beyond our belief, and have the ability to bounce back after trauma.  Eating is an integral part of taking care of our bodies, yet has been put out of balance and used as way to express ourselves.  I will work with you to find balance and a healthy relationship with food, learning to understand how to make choices that will give your amazing body the nutrition it needs to be optimal.  My general recommendation is to keep it simple.  It is a process of trial and error to see what your unique body needs to allow you to live your best life.  After spending a significant amount of my life trying diet fads, I do not like to recommend a restricted diet of any sorts, but I strongly suggest eating organic whenever possible and avoiding GMOs completely. 

Our bodies are amazingly resilient, intelligent beyond our belief, and have the ability to bounce back after trauma.  Eating is an integral part of taking care of our bodies, yet has been put out of balance and used as way to express ourselves.  I will work with you to find balance and a healthy relationship with food, learning to understand how to make choices that will give your amazing body the nutrition it needs to be optimal.  My general recommendation is to keep it simple.  It is a process of trial and error to see what your unique body needs to allow you to live your best life.  After spending a significant amount of my life trying diet fads, I do not like to recommend a restricted diet of any sorts, but I strongly suggest eating organic whenever possible and avoiding GMOs completely. 

Our bodies are amazingly resilient, intelligent beyond our belief, and have the ability to bounce back after trauma.  Eating is an integral part of taking care of our bodies, yet has been put out of balance and used as way to express ourselves.  I will work with you to find balance and a healthy relationship with food, learning to understand how to make choices that will give your amazing body the nutrition it needs to be optimal.  My general recommendation is to keep it simple.  It is a process of trial and error to see what your unique body needs to allow you to live your best life.  After spending a significant amount of my life trying diet fads, I do not like to recommend a restricted diet of any sorts, but I strongly suggest eating organic whenever possible and avoiding GMOs completely.